Show Notes:
Changes in life can really throw us for a loop: mentally, spiritually and physically. Often times we use change as an excuse to ‘let ourselves go’ or the disruption of new circumstances literally makes us have to start over and rethink our schedule, habits and priorities.
In this podcast interview with Adrianne Harris of Blessed Events NY, Adrianne shares with us timeless truths on how to keep God first amidst a lifestyle of change.
No matter what season you’re in, you’ve either experienced a dramatic life change already, or you can guarantee it’s coming. We need to be anchored to God before, during and after, and in this episode we talk about how.
~Dr. Melody
P.S. Download Adrianne’s Post n’ Pray Guide: bit.ly/POSTNPRAY
P.P.S. Download your 7 Day Detox Checklist at healthychristianwomen.com/detox
Welcome to the first episode of the Healthy Christian Women podcast!
It felt fitting to start the first podcast with who I am, what you can expect from the show and how God has brought it all about. Enjoy, Subscribe and Share it with other Christian women you know who are on their health journey as well.
Show Notes:
Welcome to the Healthy Christian Women Podcast!
I’m your host, Dr. Melody. This weekly podcast has been created to empower, equip and enhance the lives of Christian women to easily begin living healthier in their mind, body and spirit.
- Why does our health matter?
- Does God really care if we’re healthy or not?
- Does the Bible have anything to say about our physical health?
Actually, Yes! The Bible is full of direction, instruction and even warnings about consequences of not caring for ourselves. It tells us that our bodies are a temple of the Holy Spirit and we are the stewards. If you were God, how would you expect your steward to maintain and care for one of your temples?
The thing is, we live in fast-paced, fast-food, candy and soda driven society, so it can be hard to go against our culture. But as Obesity rises, and Heart Disease and Diabetes reach epidemic status, we MUST begin to take more responsibility for the care of ourselves. And in turn, lead our friends and family in doing the same.
And I’ll show you how.
Join me, Dr. Melody, on your health journey as I show you how to make healthy living easy, and take the complication and overwhelm out of the equation. Drawing upon my 10+ years of experience as a Doctor of Physical Therapy and Health & Life coach, together we will begin growing healthier in our mind, body and spirit — becoming better stewards of what God has entrusted to us. And in the process, live more vibrant, God-centered, fruit-bearing lives.
All For His Glory,
~Dr. Melody