Show Notes:
In this special guest episode, Jenn Baxter shares how she went from struggling with Adrenal Fatigue to decluttering and downsizing her life altogether on an all-encompassing health journey that culminated in transitioning to a simpler, stress-free lifestyle, living in a Tiny home.
Jenn is a speaker, blogger and writer who is passionate about teaching others the benefits of improving your health in all areas by living the F.A.S.T. life: Fabulous, Abundant, Simple and Tiny.
Get the copy of her newest book, Live a F.A.S.T. Life – How Stripping Down and Cleaning Up Gave Me My Life Back by visiting her website and other health and wellness resources at LiveaFastLife.com.
~Dr. Melody
P.S. Grab your Mind, Body, Spirit 7 Day Detox Checklist at healthychristianwomen.com/detox
P.P.S. Follow Jenn and I and the rest of the team at the I Am Enough in Christ Women’s Conference Facebook page! Coming to a city near you!
Show Notes:
Discipline can often feel fleeting, can’t it? We ‘do good’ for awhile, then something happens and we’re off track and have a hard time getting back on. So what gives? Where did my discipline go?
In this episode we’ll turn to God’s Word about Discipline to find wisdom in the scriptures and the answers when we’re feeling stuck, unmotivated and overwhelmed.
~Dr. Melody
P.S. Grab your 7 Day Detox here: healthychristianwomen.com/detox
Show Notes:
We battle the feeling of unrest by turning first to God. The feeling of anxiety/worry/unrest can sabotage our health because we want to get rid of these feelings as fast as possible, but that’s no longer the acceptable coping mechanism. We need to peace of the Lord to soothe our soul.
In this episode I share a seemingly random incident that happened while parking my car, and the flood of memories and emotions that came up, revealing the unrest I’ve held in my heart for over 15 years about my self-confidence and self worth. Our brains are so unbelievably complex.
It’s our response to these feelings and emotions that needs to be addressed by the truth of God’s word, not someone elses.
~Dr. Melody
P.S. Grab you 7 Day Detox Checklist here: healthychristianwomen.com/detox
Show Notes:
What the Enemy has meant for harm, God is working for your good! And He’s desiring that through Him you will use your struggle as a lifelong testimony of His goodness, grace, mercy, transformation and deliverance.
Our health journey may have started as a personal and selfish pursuit, but God is desiring bigger things, and more people, to be impacted by your story and testimony throughout the process.
~Dr. Melody