Episode 025: Your Brain on Sugar
Show Notes:
Ever wonder WHY it’s so hard to break free from sugar? Why it’s so hard to fight off those late night or mid-afternoon cravings? Well, there’s actually an explanation of what’s going on inside your brain chemistry.
In this episode we take the complex brain systems and make them simple and understandable so you can know what is going on inside your blood, brain and cells, so you are better equipped to fight the good fight of breaking free from the addictive clutch of sugar.
~Dr. Melody
P.S. Get your complimentary 7 Day Mind, Body, Spirit Detox Checklist here: healthychristianwomen.com/detox
Extra Resources:
https://theconversation.com/heres-what-happens-to-your-brain-when-you-give-up-sugar-for-lent-37745
https://www.ncbi.nlm.nih.gov/pubmed/12055324
https://www.ncbi.nlm.nih.gov/pubmed/16460879
https://www.ncbi.nlm.nih.gov/pubmed/12488799
http://drhyman.com/blog/2014/03/06/top-10-big-ideas-detox-sugar/
http://www.who.int/mediacentre/news/notes/2014/consultation-sugar-guideline/en/
Related
Related Posts
Trailer for Season 2 – Launching Oct. 22, 2018
Show Notes:
Ever wonder WHY it’s so hard to break free from sugar? Why it’s so hard to fight off those late night or mid-afternoon cravings? Well, there’s actually an explanation of what’s going on inside your brain chemistry.
In this episode we take the complex brain systems and make them simple and understandable so you can know what is going on inside your blood, brain and cells, so you are better equipped to fight the good fight of breaking free from the addictive clutch of sugar.
~Dr. Melody
P.S. Get your complimentary 7 Day Mind, Body, Spirit Detox Checklist here: healthychristianwomen.com/detox
Extra Resources:
https://theconversation.com/heres-what-happens-to-your-brain-when-you-give-up-sugar-for-lent-37745
https://www.ncbi.nlm.nih.gov/pubmed/12055324
https://www.ncbi.nlm.nih.gov/pubmed/16460879
https://www.ncbi.nlm.nih.gov/pubmed/12488799
http://drhyman.com/blog/2014/03/06/top-10-big-ideas-detox-sugar/
http://www.who.int/mediacentre/news/notes/2014/consultation-sugar-guideline/en/
Related
Episode 035: Your Spirit → Body Connection
Show Notes:
Ever wonder WHY it’s so hard to break free from sugar? Why it’s so hard to fight off those late night or mid-afternoon cravings? Well, there’s actually an explanation of what’s going on inside your brain chemistry.
In this episode we take the complex brain systems and make them simple and understandable so you can know what is going on inside your blood, brain and cells, so you are better equipped to fight the good fight of breaking free from the addictive clutch of sugar.
~Dr. Melody
P.S. Get your complimentary 7 Day Mind, Body, Spirit Detox Checklist here: healthychristianwomen.com/detox
Extra Resources:
https://theconversation.com/heres-what-happens-to-your-brain-when-you-give-up-sugar-for-lent-37745
https://www.ncbi.nlm.nih.gov/pubmed/12055324
https://www.ncbi.nlm.nih.gov/pubmed/16460879
https://www.ncbi.nlm.nih.gov/pubmed/12488799
http://drhyman.com/blog/2014/03/06/top-10-big-ideas-detox-sugar/
http://www.who.int/mediacentre/news/notes/2014/consultation-sugar-guideline/en/
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