Hi! I'm your host, Dr. Melody Stevens. I'm the founder of Fit+Faith which supports Christian women on their journey toward better health -- in Mind, Body and Spirit.

To kick things off right, start with my complimentary Detox Checklist. I walk you through 7 days of clearing the clutter in your mind, body and spirit to get you refocused on living the best life God has waiting for you.

God has so much more for you! Get started today.